Personal Training at LN Fitness
Here at LN Fitness, we are offering Personal Training sessions with our founder, Laura Nash. These one-on-one sessions allow you to create an accountable plan to achieve your goal. Using state-of-the art equipment, Laura will assess your fitness
level, mind-set and diet to form a specific plan for you. Her energy and enthusiasm for fitness will push you beyond your belief of what your body is able to do. She has worked with a range of clients from sportspeople to bodybuilders to weight
management clients. Her experience and proven training methods will allow you to learn new exercises with correct form, get a deeper understanding of your motivation and invest in your self-care. LN Fitness is currently offering a FREE consultation
with Laura.
Testimonials
“I became a client of LN Fitness in January 2018, when I decided to take control of my health for myself and my family. This was the best decision I could have made. I was a size 18 and 4 stone overweight. Laura’s thorough analysis of my health
and subsequent plan clearly showed I was in good hands. She inspired and pushed me to continue when I was feeling defeated. I could call her anytime with questions and felt like I truly had a friend cheering me on. She uses different fitness
methods to keep the plan challenging and engaging. There is always a sense of achievement after leaving a session with her and she is constant source of motivation. Now, 4 stone lighter, I can run around with my kids and feel confident in
my clothes. I continue to train with Laura as we prepare for my first marathon!”
Mary Kennedy
Tailored Plans
Why do you need a plan tailored to your needs? Each person has their own goals and each program achieves different goals. Whether it is losing weight, training for an Ironman or recovering from an injury, here at LN Fitness we use state of the
art technology and proven science to establish and achieve your aim. We do this by
- Calculating the specific macronutrients that optimally fuels your body
- Creating a program that is continuously challenging and in line with your aims
- Creating a mind-set that embraces challenges
Packages
Come along and try our FREE consultation service. If you chose to avail of a package, we have two options:
- 5 sessions for €125
- 10 sessions for €200