LN Fitness
About LN Fitness
LN Fitness is founded by Laura Nash who has passion and drive to incorporate fitness and self-care into her client’s lifestyles. To do this she incorporates her Education, Philosophy and proven Method. Based in Limerick, Laura has created a community through her Group Training offering Circuit Training, Pilates and Spinning. These classes are based in the University of Limerick Arena. In addition to this, Laura offers Personal Training which is tailored to your specific goals.
Education
Laura has always had a keen interest in physiology and pursued this through achieving a BSc. in Physiotherapy. In addition to this, Laura has completed a MSc. Sports Science which incorporated nutritional studies. Laura believes in continual learning in order to offer the most cutting edge methods to achieve the client’s goal.
Philosophy
Here at LN Fitness we believe in instilling goals and a sense of purpose in our clients training regimes. At LN Fitness we are aware that fitness incorporates mind, body and spirit. We aim to create a community that inspires, motivates and achieves. We aim to create a healthier nation that places value on self-care.
Be a part of it.
Method
At LN Fitness, our method is simple, engaging and proven to work. Our clients are exposed to a new lifestyle that is focused on functional fitness for all levels. In order to optimize results, our clients benefit from nutritional guidance and a sense of community and belonging with our Group Training or Personal Training. We welcome all levels and goals. So, now it’s up to you. Take the first step.